Posts Tagged ‘happiness’

365great Day 356: smiles

laelene Posted in 365great,Tags: , , , , ,
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365great day 356: smilesI’ve always been a big smiler. Plenty of people do a fake, closed-mouth smile when they take a picture, but I broadly grin away with a twinkle in my eyes. It comes very naturally to me and I don’t quite understand those who make the motions of smiling, but don’t look genuine at all. Is it that hard to flash a truly warm and happy smile? Maybe I’m just a happier person in general so it’s easy for me to tap into that to produce a smile that I mean. Of course there are also those people who just don’t like their smiles (but why not? All smiles are beautiful if they’re genuine). I think more so than the physical attributes of a smile is the expression and intention behind it. When you’re expressing positive emotions, it exudes that sense of goodness and that’s all that should matter. Smiles are great for lightening up a mood or sharing a brief bond with someone, but really, doesn’t it just make you happier? 🙂

Journey of happiness

laelene Posted in general blog,Tags: , , , , ,
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Would you rather be accomplished or happy?

I’m not saying these are mutually exclusive, but if you had to choose, which one is more important to you? I’ve found that in the quest for happiness, people often get caught up in accomplishments that don’t make them happy. Again and again you hear to do what you love – the success will follow. Yet, time after time, you see people putting job titles and salaries ahead of their personal fulfillment. Rather than choosing the roles that would bring them the most satisfaction, they choose the ones with higher prestige, larger paychecks. It’s quite the phenomenon.

girl at outdoor piano smiling with gleeful expression of joy

Some things bring me pure joy.

I’ve got to say, I don’t quite subscribe to this “follow your dreams” advice. I mean, the general concept makes sense, but when it comes to the nuances of real life, it’s a lot more complicated. It’s easy for people to take this idea and go wild, thinking that whatever they do they must love all of it. It’s too easy to say, “Oh I enjoy this but not that so maybe it’s not the right thing for me.” To me, it’s important to enjoy what you do more often than not, but you’ll never find a career that you love every aspect of. Maybe you’re loquacious and you get to talk a lot, but also need to handle paperwork to get deals closed. Maybe you’re extremely introverted and love doing research, but need to then present your findings at meetings. Doing only what you love can be a bit of a cop-out… it can encourage you to throw in the towel too soon, giving up on something because certain elements are challenging.

It’s something I struggle with all the time – how much do I enjoy my career path, my role? When I get to do what I’m best at and like doing, I’m in the zone. It feels fantastic and rewarding. When I have to do what I’m not strong in and struggle with, I’m at a loss. I try and I try but boy is it hard! My only solace is that when it’s finally over, that rush of relief can wash over me and provide some comfort. On my journey of happiness, I am constantly learning, growing, and evolving. Similarly, I’ve found that in my personal life I travel a parallel path. I’ve learned that finding happiness is not about getting to a destination – after all, what makes us happy is changing too. Rather, it’s about adapting along the way and enjoying the experiences. I’m trying to make the most of each experience and find something to smile about.

It’s funny how all this time I’ve been trying to “find myself” there’s been no “self” to find, really. I am who I am; I am how I am. As I tried to figure out what would make me happy I failed to realize that I was thinking too much about a future self that doesn’t exist yet (and may never exist, depending on what choices I make now). Am I brave enough to let go of all that worry and just live in the present? I crave a certain amount of stability and I feel like I have more control over the future if I make decisions based on how I think it will go. But really, you never know. So maybe I can explore this stage of my journey of happiness a bit more thoroughly while I’m here. I’m just afraid that acting without regard to that fuzzy future will make it become something far worse than I’d want.

Happiness now doesn’t guarantee happiness in the future. Oh, dilemmas… I still can’t quite let go of wanting to feel accomplished AND happy. I’ll try to tip the scales a bit more towards happy though. We’ll see how it goes. 🙂

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