Today I found myself noticeably more alert and energetic when the sun came out in the afternoon. It hadn’t struck me before, but I think I might have a mild case of SAD (seasonal affective disorder). Perhaps I’ve lived in the gorgeous Southern California sun for too many years now. While I’ve certainly missed having weather patterns like precipitation and experiencing true seasons, it hasn’t been all that easy readjusting to east coast life. When the weather is dreary (and often it is), all I want to do is snuggle up with a hot drink and relax with some mindless activities. It’s tough to get work done when I can’t feel my toes, my fingers are stiff, and I feel like I’m on the verge of being under the weather. I’ve been downing hot water these days – a good 8-10 mugs a day – and that helps at times, but it’s only a temporary solution. Maybe I’m going to want to move back to SoCal sooner than I thought… I mean, with sunshine nearly every day, it’s always great to be there.
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laelene Post in 365great,Tags: 365great, experiences, pictures, preferences, socal, sun, sunshine, weather, work
22
October
2013
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