For the past two days I feel like I have been eating non-stop, yet I can’t seem to get hungry. I’ve tried cooking a filling meal with eggs and veggies on noodles, devouring a bag of chips, powering through multiple plates of smoked salmon salad, munching on a variety of snacks, chugging cans of soda, and enjoying some fruit. All stuff I love and crave, but somehow I don’t feel full.
I’ve always eaten a lot, but this is weird. Maybe it’s because I don’t have a schedule to follow, so there are no “triggers” to tell my body when it’s time to eat. But then again, the issue isn’t that I’m not eating enough. Maybe I’m actually eating too much! I always did say that by eating small portions constantly, my metabolic rate was kept up so that’s how I don’t gain weight. Or maybe what I’m eating just isn’t heavy enough. At first, this seemed like the case, but then I started cooking and that always provided me with a more hefty meal.
Or perhaps I am actually full, but my stomach isn’t sending the right signals to my brain to tell me so…