Posts Tagged ‘health’

Yuzen August 2012 edition

laelene Posted in reviews, subscriptions,Tags: , , , , , , , , , , , , , , , , , ,
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Wondering about the second Yuzen box?  Never fear!  I’m here to show you what came in it and give you the low-down on each item.  This time around, the color scheme was yellow and there were six fantastic brands included.

Yuzen is $26 per month and comes with around 5 or 6 eco-friendly beauty, skincare, food/snacks, and home products. Boxes are sent monthly with no option to skip. Sometimes there’s a waitlist to get the subscription. They do not offer a referral program.

collage of products included in the august 2012 yuzen box

collage of unwrapping of august 2012 yuzen box

Click on the pictures for the full sizes so you can enjoy all the details of each product!  You can even zoom in to read all the messaging.

collage of mrs. meyer's lemon verbena all purpose soap bar included in the august 2012 yuzen boxMrs. Meyer’s Clean Day – Lemon Verbena All Purpose Soap Bar:  As I was opening the box, I got a hint of this soap bar’s clean scent wafting up.  It’s a huge full-size bar that will last me a LONG time!  The wrapping was a nice smooth texture and it wasn’t glued too strongly together, so opening the packaging was actually a pleasant experience.  I’d heard great things about Mrs. Meyer’s products, so I was pretty happy to get a chance to try it out.  The soap suds nicely and gently cleans your entire body.

collage of cowgirl desert recovery cleanser included in the august 2012 yuzen boxCowgirl Skincare – Desert Recovery Cleanser:  This is a fun new brand I hadn’t encountered before!  The smell of the face wash is soothing and slightly sweet – maybe rose?  It’s perfect for washing away whatever managed to accumulate on your face and doesn’t strip your skin of moisture.  It’s meant for dry, aging, or sensitive skin but it’s useful for any type of skin.  The container reminds me of elixirs from a Western (or maybe it’s just because their name is Cowgirl :-P).  Dr. Quinn, Medicine Woman, anyone?

collage of organic india teas included in the august 2012 yuzen box - tulsi original, tulsi lemon ginger, tulsi sweet rose, and tulsi sleep flavorsOrganic India – Tulsi Original, Lemon Ginger, Sweet Rose, & Sleep teas:  I enjoyed each one of these Tulsi teas!  I’ve never heard of Tulsi before, so I was definitely intrigued by this “holy basil of India” that is incorporated in Ayurvedic practices.  It’s apparently popular as an herbal remedy and has both general health and medicinal values.

collage of organic india tulsi teas included in the august 2012 yuzen box brewing
It didn’t taste much different to me than normal teas, so it’d be easy to substitute them in while still enjoying the taste of tea, yet getting the added (healing) benefits of tulsi.  With a name meaning “the incomparable one” how could you not give it a whirl too?

collage of coola cucumber mineral sunscreen for face included in the august 2012 yuzen boxCoola Suncare – Cucumber Mineral Sunscreen for Face:  Haha!  Funny that just like the first Yuzen box, I happen to already use one of the products included.  This is that particular product from this box and I’m more than happy for another!  In fact, I happen to have one at Panda’s and one at my parents’ now so I can protect my face wherever “home” is.  The cucumber scent is so relaxing and the sunscreen absorbs into the skin well, with no greasy layer to worry about.  It’s perfect for your face and hands.  Don’t forget to apply it to your neck too, if it’ll be exposed!

collage of olomomo nut co chai bliss almonds included in the august 2012 yuzen boxOlomomo Nut Co – Chai Bliss Almonds:  Oh yum!  Talk about wonderfully fragrant and oh so delicious.  These almonds are covered in a sweet layer of vanilla and cardamom flavoring that is just delightful.  I don’t normally like to eat nuts, but if they all came like this, I could definitely incorporate them into my routine!  Plus, who doesn’t want a product made with love?  (See ingredient list, hehe.)

collage of tilvee healing balm included in the august 2012 yuzen boxTilveeCalendula & Comfrey Healing Balm:  WOW.  Not only do I love the usefulness of this product, it smells wonderful too!  I can hardly get enough of it.  It’s basically what you’d put on for anything adverse that happens to your skin, whether it be cuts and scrapes, rashes or sunburn, even plain old dry patches!  Not long after getting it, I actually got a scratch and I applied it until my skin healed.  Worked great, though it’s not meant for eliminating scars.  Still, my skin would have scarred horribly had it not been for this healing balm.  I’m obsessed and I use it on just about all skin conditions that ail me.  Oh, and I absolutely love that it comes in stick form for easy application and ultimate portability!

Yuzen July 2012 edition

laelene Posted in reviews, subscriptions,Tags: , , , , , , , , , , , , , , , , ,
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Wow, another month is upon us and I think it’s high time I shared what exactly came in that first Yuzen box that I was so thrilled about.  I must say, it set the bar high and really got me pumped for what’s to come, month after month.  Luckily, they definitely didn’t disappoint with their second one in August and I’m confident that the upcoming September box will impress me yet again.  Not only did I get quality products that look good, smell good, and make me feel good, I can feel safe using them knowing that they’ve been vetted for environmental & health factors.

Yuzen is $26 per month and comes with around 5 or 6 eco-friendly beauty, skincare, food/snacks, and home products. Boxes are sent monthly with no option to skip. Sometimes there’s a waitlist to get the subscription. They do not offer a referral program.

Click on the pictures for the full sizes so you can enjoy all the details of each product!  You can even zoom in to read all the messaging.

collage of lotus wei energy mists included in the july 2012 yuzen box - three scents: infinite love, joy juice, and quiet mindLotus Wei Energy Mists – Joy Juice, Infinite Love & Quiet Mind:  These lovely scents were first to entice my senses.  There were three of the six variations, with each meant for encouraging a different kind of energy.  Joy Juice is tangy and bright (how do they manage to make a scent smell “bright” right? Yet somehow that’s exactly what it is).  I’m guessing that the citrus elements are what make it that way.  Infinite Love is sweet and warming with various rose elements.  Meanwhile, Quiet mind is fresh and gentle with a certain kind of herb-y fragrance.  Each is definitely fittingly named for its purpose.  Interestingly enough, I actually prefer to mix the scents rather than use them individually to enhance a certain element.

collage of kopali organics mulberries included in the july 2012 yuzen boxKopali Organics – Mulberry:  I tried these as soon as I was done taking pictures of all the products in the box (boy, it’s tiring work!).  They’re soft and chewy, with a little bit of crispness from the seeds.  They kind of reminded me of something I can’t quite place… they’re sweet and tangy with a little bit of an aftertaste/feel.  You know that slight itchiness you get in your throat sometimes?  Yeah, that’s what happened to me.  Overall I liked them, but I wouldn’t go out of my way to buy them.  Definitely a nice little sweet snack to pop in your mouth in lieu of something more sugary like candy.

collage of primavera revitalizing face scrub included in the july 2012 yuzen box with couponPrimaveraRevitalizing Face Scrub:  To start with, this bottle looks and feels great!  I love it when it’s pleasing just to pick up an item.  Plus, I was really drawn to the interesting cap it has – very unique design that I appreciate.  The scrub makes use of jojoba wax beads, whatever that means (they feel wonderful).  The beads are a nice tiny size and very smooth; I don’t feel like my skin is being sanded away.

collage of teatulia teas included in the july 2012 yuzen box - lemongrass and white tea flavorsTeatuliaLemongrass & White Tea:  I am a huge tea fan, so I definitely appreciated getting to try a new brand that’s so ec0-friendly to boot!  I LOVE the fact that the bag and pyramid pouch that the tea come in are compostable, which means I can bury everything the tea came in.  The lemongrass flavor was just fragrant enough without being too grassy and the white tea flavor was a nice tea that you could brew a little darker or lighter to preference.  Both went down smooth and were well-put together.  Plus, the silky pyramid bags are totally fun.  Also good that they don’t use those bleached strings, which I hear leave a LOT of waste in landfills (more than you’d ever imagine a little bit of string could cause).

collage of people towels handtowel in bee sweet design included in the july 2012 yuzen boxPeopleTowelsBee Sweet:  Ah this is SO adorable!!  I love it, and as you can see in the top right of the collage, I actually have two of these already from my days with Opportunity Green.  There are so many places you can keep a little hand/face towel handy though, so I could always use an extra.  Plus with this cute messaging, it brings a smile to my face every time.

collage of himalasalt himalayan pink salt included in the july 2012 yuzen boxHimalaSalt – Fine Grain Shaker:  I’m a sucker for things that come in mini and I this falls under that category!  I really enjoy the smaller size salt shaker and for the longest time I didn’t want to open it and ruin it.  When it came time, I used a chopstick to poke it in and tasted it raw… I’d call it “earthy” (in addition to salty of course).  Compared to idoized salt, this is more pure and you can taste the grounded element in it.

And finally, if you’re interested in reading the message from Ted & Jen and the info they included about each product, click on this image and zoom in.

collage of introduction message and information sheet included in the july 2012 yuzen box

 

Blissmobox: Blissful Bites

laelene Posted in reviews, subscriptions,Tags: , , , , , , , ,
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After much anticipation, I’ve finally gotten to enjoy my very first blissmobox!  This is the July box and I chose the Blissful Bites option to get my snack on.

blissmobox is just under $25 per month with shipping (or as discounted as just under $120 for 6 months) and comes with eco-friendly products in themes like beauty, snacks, home, pets, and more. Each month you choose from two or three themes, or skip if none of them appeal to you. They do not offer a referral program.

the choices for july's blissmobox: naturally hers, naturally his, or blissful bites

The three choices for the July blissmobox.

Inside, I found seven great items: 479° Popcorn, Beanitos chips, Crunchmaster crackers, Betty Lou’s cereal bar, Braga Farms pistachios, Giddy Up granola, and Panda licorice.  It’s a nice mix of sweet and salty, crunchy and chewy, all with plenty of flavor and goodness to boot.

collage of july blissful bites blissmobox with contents slowly unveiled

collage of 479 popcorn in black truffle and white cheddar flavor479° Popcorn, Black Truffle & White Cheddar – I’m actually not a huge fan of popcorn, so it’s a feat that I actually liked this one. The flavor hits you after you eat some and inhale… it’s very rich and a bit overwhelming, but strangely addicting. I’ve never really cared for truffles but this gives me just enough of the flavor without making me queasy.

collage of beanitos black bean chips in chipotle bbq flavorBeanitos black bean chips, Chipotle BBQ – These are so much like corn chips I’d never miss the old stuff. Great taste and crunch factor, though the chipotle BBQ flavor was a bit spicy for my sensitive taste. Still, I enjoyed them and would eat them despite the stomachache.

collage of crunchmaster multi-seed crackers in original flavorCrunchmaster multi-seed crackers, Original – Talk about extremely crunchy! These rice crackers offer a satisfying crackle as you eat them. They are tasty on their own, and probably awesome with dip.

collage of betty lou's justgreatstuff cereal bar in superberry acai flavorBetty Lou’s JustGreatStuff cereal bar, Superberry Açaí – Moist and luscious, with bits of fruit to chew on and a gentle sweetness. These are so much better than other cereal or energy bars! If I needed an on-the-go snack I’d totally have to get these.

collage of braga farms pistachios in salted flavorBraga Farms organic pistachios, roast & salted – I’ve never been particular to pistachios so I don’t lean either way with these. They taste much like other pistachios I’ve had and they’re organic, so that gives them bonus points!

collage of giddy up and go granola in notoriously nutty flavorGiddy Up & GO granola, Notoriously Nutty – Wow! I have never actually been excited to eat granola, but one bite of this and I was shocked into a smile. I think it’s the cinnamon that gives it a delicious sweetness, coupled with the slightly soft chewiness that makes this so good. This isn’t the dried-out, washed-up granola you may be used to.

collage of panda licorice in blueberry flavorPanda licorice, Blueberry – I took a bite and was surprised that this was a rather dry treat. I despise normal black licorice so I was reluctant to try this, but then I love blueberry-flavored things, so I gave it a shot. It has a nice mild flavor and kind of reminds me of a blueberry fruit strip or soft granola bar. There is a slight lingering taste of licorice but nothing too strong.

If you’d like more info on these brands, you can click below to enlarge the photo and read more.

information on brands included in blissmobox's july edition blissful bites

Health issues

laelene Posted in general blog,Tags: , , ,
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Wow, this has probably been the longest between posts that I’ve ever had.  Between getting my wisdom teeth removed and getting sick, I haven’t had much energy to get up from the couch.  Ever since the afternoon after the wedding, I had been a bit sniffly – I think because I’m not used to the weather out here.  By the time I decided to bundle up, it was a bit too late and I was already sick.  Things would get better and then I’d fall ill again the next afternoon.

On Tuesday, we tried to go get my wisdom teeth removed, but the x-ray machine at my aunt’s hospital wasn’t working.  By the time we figured out it wasn’t going to work, it was already 3:30 in the afternoon and not much gets done here after 4-5 PM.  We rushed over to a special dentist building but they told us they don’t operate after 3, so we went back the next morning.  I got my top two teeth pulled and was going to return to get one of my bottom ones removed today (Friday), but then I fell sick with a fever Thursday afternoon.  I had barely recovered from my fever Wednesday afternoon, so this time my grandma decided to take me over to my aunt’s for an IV drip.

Apparently my veins are small, so I couldn’t take a heavy flow.  We tried to increase the drip rate, but my wrist and forearm would hurt a bit, so the process took over three hours when it usually would have been closer to two.  When I was done, we went back to my aunt’s to rest for the night.  I woke up a few times feeling overheated and sweaty, so I slept in a little more to get extra rest.  When I was ready to get up, I had a quick breakfast and went back to have one more drip done.  This time I was pretty tired and fell asleep for most of it.  My aunt got me some more medicine to help with my sore throat and runny nose, so I’m doing pretty well now.

Initially we thought my fever was brought on by the strain of getting my teeth pulled, but it seems that I just happened to get sick on the side.  The first day, it was a bit tough to breathe since my gums would leak a little bit of blood here and there and I had phlegm stuck in my throat too.  I wasn’t allowed to spit or lick my gums and my mouth was a bit swollen so I couldn’t close it all the way.  For the first two days, I also wasn’t allowed to brush my teeth or gargle mouthwash, so that felt pretty uncomfortable.  By the second day, I had basically stopped bleeding and was able to chew some things and I’m pretty much all healed now.

All in all it’s been quite a battle all week, not just for me but for my grandparents and aunt, who have had to take care of me.  Earlier in the week, my other aunt and my mom also got sick, so it’s been quite the reunion this time around.  Either we all caught something or we’re just not used to the environment here anymore.

Work preoccupation

laelene Posted in general blog,Tags: , , , , , , ,
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I’ve been really preoccupied with work lately.  When I’m there, I don’t think about personal things, and when I’m home, I’m tired and just want to relax, which has meant the e-mails in my Yahoo account are piling up.  I’ve managed to go through them this weekend, but there are quite a few newsletters that will probably go unread for months.  I don’t follow my social networks the way I used to and I’m just barely pumping out posts here.  For some reason, I’ve been really tired during the time I’m at home.  Plus, the Olympics have been a nice distraction, which makes it easy for me to never think about turning on my computer.  Let’s not even go into the problems I’ve been having with my charger.  I’m about ready for a new computer.

It’s been a month now, so I hope that I can get into a better rhythm that fits work, sleep, meals, entertainment, exercise, relaxation, and quality time all in one nice bundle.  I don’t have much energy for cooking dinner, which hasn’t been good, so I really need to start getting more sleep.  The good thing is, one of the guys at the office told me about an app that lets you track your sleeping cycles!  I looked into it and found the Sleep Cycle Alarm Clock, which will monitor your sleeping pattern and wake you up during a lighter sleep stage so it’s easier to get up and you feel more rested.  It’s a really awesome app that you should go check out if you have trouble getting up in the morning!  I’ve only used it one night, so it’s still calibrating to my sleeping pattern, but it could be quite useful in the future.  For a buck, more energy and less time wasted pressing snooze is totally worth it.

Aches and pains

laelene Posted in general blog,Tags: , ,
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For no good reason, my hip started hurting today sometime after lunch. I can’t think of a single thing that could have triggered it, since I was sitting the whole time. Yet, it has made me hobble around and weakened my core enough to make lifting my leg or bending at the hip a difficult chore.  I even had to take a painkiller for it, which I rarely do.  I’ve probably had no more than two dozen of those pills in my lifetime.  I’m also sick from not staying warm enough last night, so I figured it could serve a double purpose.

In the mean time, I’m not moving much (or doing so slowly), watching the Olympics, and sipping hot water as I rest.  Oh, and I had slept the wrong way two nights ago, giving me a sore neck that I couldn’t quite turn to the right.  Days before that, my knees felt bruised.  What’s going on with my body?  So many pains, big and small.  Perhaps it’s time to visit a doctor again, make sure everything is functioning reasonably and no underlying issue is giving me aches.

Childlike wonder & curiosity

laelene Posted in general blog, video blog,Tags: , , , , , , , , , , ,
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I was watching this video of Aimee Mullins about adversity, and the thing that struck me, strangely enough, was not her main message, but the moment when she spoke of “childlike curiosity.”  I do agree with her message and the powerful way that language sets a precursor, as well as the strength of the human spirit.  So I suppose that’s why everything else she said didn’t hit me the way that the reference to curiosity being childlike did.

Why did that part stand out?  Well, because I wondered why attributes like wonder and curiosity and innocence are so often described as “childlike.”  It’s as if we no longer recognize that adults can be like that and when they are, it’s a rare thing.  What’s wrong with “adult-like” curiosity?  What has happened in our society that makes everything children do so great and everything that adults “grow into” so bad?  Actually, I think that’s exactly what happens because of society.  Because we have this sort of structure, at a certain age, things like responsibility and maturity take hold.  Expectations develop into more serious ones and we lose much of our freedom to do what we want, enjoy as we like, and not worry too much.

The good thing is that it seems our culture is more and more tolerant of “childlike” activities in adults.  After all, records of generations past make them seem rather rigid, but that could just be because what is recorded is not the playful silly moments shared, but the serious and “important” moments had.  Nevertheless, I still do feel that generally we are heading towards habits that allow more carefree expressions from older people.  I just hope that soon we can progress to such a point that people who sing in public because they are happy aren’t given strange looks as if they’ve lost their minds.  Or that fully-grown men and women can get child’s meals without feeling shameful.

Speaking of, why is it that small portions are only allowed to those under a certain age?  It’s like the problem with McDonald’s Super Size meals – when you offer larger portions, people will get them*.  And when they get them, they try their very best to finish the portions in front of them.  So why not just offer smaller sizes and alleviate this pressure that people have looking at their uneaten food?  I think we still stuff ourselves full much of the time because of our hunting and gathering days, when food wasn’t so easy to come by.  Nowadays, it’s far too easy to overeat, and judging adults who want to get a “child’s” meal is part of the problem.

Personally, I believe in expressing your joy.  People sometimes find me too enthusiastic or hyper when I am happy and excited.  Generally, they enjoy it, though they are wary and wonder if I’m just a bit cuckoo.  But why is that?  Why can’t I burst into song because it was playing in my head?  Why can’t I be giddy over the smallest victories?  Why can’t I jump around and share my positive emotions?  Well, I can.  Just not without being judged.  And that’s ok, I’m used to being judged.  When I’m happy, I’m happy and I’ll show it if I want to.  I think more people should.

I hope that people will learn to stop putting up the walls around themselves and open themselves up the way they did before society taught them otherwise.  I think that’s what people mean when they refer to those childlike qualities.  It’s freeing yourself from the bounds that society puts you in, even if just a little.  Let’s not become drones and make all the motions going through life without experiencing and enjoying the way we did before the clamps started to pin us down.

*The issue of portion size and the poor eating habits is up for discussion in a future post – ironically, I just watched another TED video, this time about America’s (and now the world’s) eating problem.

Small and simple does the trick

laelene Posted in general blog,Tags: , , , , , ,
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I’m sure that many people have promised themselves that this is the year they will get fit.  And just a week and a half into the year, most are probably doing alright with that goal.  However, as weeks drag on to months, it gets harder to stick with it.  It’s like the opposite of going cold turkey, whatever that may be.  Suddenly trying to pick up a behavior is just as hard as trying to quit an addictive one.  The process tends to work better when it’s done gradually or less drastically.

That’s one of the reason why pedometers are doing so well!  People walk all the time, so doing a little more throughout your day doesn’t kill you and make you want to quit your new fitness regimen.  Plus, having the number staring up at you makes things a lot easier to track.  When you have small, measurable goals that you can easily track, it makes staying on target so much easier than the “I did 5 sets of 10 reps but I don’t see a difference” approach.  Personally, I love the weight room, but I can see how it’s not the best way for people to get in shape.  After all, strength training is more focused on building muscles than building a figure.

So in the following weeks, if you find yourself having trouble reaching your goals for the year, make a list of small actionable items to do, one at a time.  This goes for anything from health resolutions to general goals, like that book you’ve been meaning to read, that book you’ve been meaning to write, or the friend you’ve been meaning to catch up with.  Start with the basics – read a page, write a paragraph, send a text.  And of course, don’t forget to just keep walking!  You can build momentum step by step and soon enough you’ll climb your way up those mountains.

Now if only I could find my Pikachu pedometer… (story for another day, when I actually find it or determine it lost forever).

[update jan.12.2010]  Oh my gosh!  Panda showed me the link above and I was shocked to find this is something that was actually known (maybe even popular?) in the States!  Mine came from China, so I figured it was this obscure thing…

Zen moments

laelene Posted in general blog,Tags: , , , ,
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Sometimes when you just need a bit of peace, the most eclectic set of activities can be the ones that are soothing and therapeutic.  They all involve a certain amount of solitude, but have little else in common.  Some require heavy thinking whereas others let your mind wander; some are more physically demanding while others are more mentally-challenging.

planting small plant into rich soilTake gardening, for example.  It’s one of those activities that doesn’t require much thinking, but can be more physical as you forge a bond with nature.  You can escape from the harsh noises in our lives and get a little closer to the life around you.  It’s refreshing because it’s a change from the typical daily grind and it gives our eyes a rest from the artificial lights that tend to surround us.  Growing up in the Midwest, I particularly love wandering around gardens or getting a little dirty because of the connection I get with Mother Nature.  It’s fascinating to observe some of the plants that surround us, since most of us barely glance at them as we rush by.  Taking the time to breath in the fresh air being produced by the plants, discovering some of the insects that cohabit with them, and really getting to understand where we came from is a great way to de-stress.

cool art and craft project of paper loops formed into star shape

Making things can be so satisfying.
photo credit


Arts and crafts are also a great way to let yourself go mentally (for the most part).  Once you learn the basic pattern or technique to your chosen activity, you quickly learn to automate most of the process.  You are then free to express yourself creatively through the designs that you make on the surface of your choice, whether it’s a piece of cloth or a block of wood.  When your hands are busy, your mind is free to wander with fewer inhibitions and conversations can flow more readily.  Even when you’re not speaking, it’s not an awkward silence because everyone is focused on the task at hand.  What a lovely way to pass the time by with friends, family, or even complete strangers.

Another thing I find really comforting is studying in a library.  When you enter a place like that, there’s a certain level of silence with just whispers of sound coming from the movements of others studying alongside you.  It’s kind of nice to be in such an academic setting, with everyone around you working so hard that it helps you focus too.  I find that I need to be at peace to a certain extent before I have the patience to sit down and pore over my work diligently.  The good thing is, you can really get on a roll and get a lot done when your focus is just right!

On the opposite end, when you get into the right rhythm for a sport, it’s truly a marvelous feeling.  Runner’s high isn’t something restricted only to that sport; in fact, I’d venture to say each athlete can reach a point where the physical exertion of their body is in such peace and harmony that they’ve reached that state of flow.  When you’ve hit the ball just right, moved your body perfectly, and attained something you never had before, there’s not much that can beat that feeling.  The feeling that it’s just right.

grocery shopping in the drinks aisle with tons of colors and choices

See how fun it is?


Finally, I’ve always found grocery shopping to be a pleasing outing.  Food always makes me happy and it’s the one thing that I won’t fuss over prices for.  I like to buy what I want to eat when I want it.  So, purchasing food is great for me because it means I get to satisfy my taste buds and stomach with whatever catches my eye.  Since I don’t often go with a long list and usually only have an item or two I intend to get for sure, it’s a leisurely stroll through the aisles for me as I peruse the choices and reach out to whatever captures my fancy.

So, what’s the activity that gives you your peace of mind?

Community bond

laelene Posted in general blog,Tags: , , , , , ,
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I just came back from watching a screening of No Impact Man tonight, which left me with a thought: it is important to have a sense of community.  One of the last things talked about was what Mr. NIM would recommend for people if they were to do just one thing to change their lives to be more environmentally-friendly.  His advice?  Volunteer for an environmental group because with that comes the community connection.

Typical Chinese meal: lots of dishes shared between everyone.

Typical Chinese meal: lots of dishes shared between everyone.

I find that to be a really good point – we’re not on this planet alone and we shouldn’t live and act like it (though oftentimes we do, especially in the American culture).  Much of the poor behavior that we’ve learned is because of this mentality.  Everyone wants a house to themselves, a car or two for their family, and their own share of everything.  The concept of sharing even extends to how our meals are eaten, with individual portions given out rather than some of everything that is shared amongst a group.  When we’re all too busy thinking about me, me, me, we do a lot of things that benefit us, but harm those around us, humans, animals/plants, and environment.  Plus, having that sense of community bond keeps us grounded and centered so we don’t lose sight of ourselves and fall into the throes of negative behavior (assuming your “community” is not a gang or drug cartel).

This point seemed particularly relevant for a poster I saw on the walk back.  It was advertising a young man who was struck by leukemia and was in the Intensive Care Unit at our local hospital.  He desperately needs a bone marrow match and as the poster said, he needs your help.  I thought of how when we as a population share our resources (which sometimes means donating blood or cells or the like), we are so much better off as a whole.  There are so many lives that could be saved if the healthy people in the world were willing to share some of that health with those less fortunate.

Typical American meal: individual portions of each dish.

Typical American meal: individual portions of each dish.

I actually just made a friend with a young lady in a similar situation (she just doesn’t need to be in an ICU).  In her last video update, she said something that I feel is something more people should think about: if the person who got leukemia was your mother, father, sister, brother, cousin, aunt, uncle, etc., then how would you react?  Would you still be so reluctant to donate cells that your body easily reproduces to save a life?  We’re not even talking about organs that can’t be replaced or something that drastic.  Sometime it’s blood, bone marrow, or plasma, but it’s all things that you can make more of in the coming days, weeks, and months.

I really think that this wouldn’t be so much an issue if we were more connected to our communities and had a better sense of those around us.  Honestly, how could you continue to not offer what you can if you cared for the people around you?  Once people start realizing that they won’t need to undergo the scary spinal tap procedure they thought was what you need to donate bone marrow, I think they have no excuses.  It’s either just like giving blood or you’ll be under anesthesia anyway.  In this case, sharing is caring!

Similarly for the environment, if we just cared more about others, we’d be able to move away from the individual cars per household mentality to the public transportation mentality.  One reason people tout buying local so much is because it supports others’ businesses and prevents you from getting outrageous out-of-season foods that are harder to find during certain times of year.  (Local produce may not actually be better for the environment though, but that’s an issue for another day.)  Other ways to be environmental and help your “neighbors” (including those in other cities, countries, and continents) is to reuse things rather than creating more trash that will end up in somebody’s backyard.  Too many people are living in dumps and all because of our irresponsible consumerism.

So moral of the story?  Care more about your neighbors, local and global.  It’ll make things so much better for everyone.

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