Posts Tagged ‘spa’

Homegrown Collective August 2013 projects

laelene Posted in reviews, subscriptions,Tags: , , , , , , , , , , , , , , , , , , , ,
1

Are you ready to see the results of my Homegrown Collective August box?! I sure had a ton of fun with it. 🙂

The Homegrown Collective GREENBOX is $39 per box + $9 shipping (or as discounted as $429 for an entire year, with options in between) and comes with fun and easy projects to live a more sustainable lifestyle. Boxes are sent monthly with no option to skip. They offer a referral program you can apply to join.

the homegrown collective august 2013 products for growing alfalfa sprouts with instruction sheet

I started off with the alfalfa sprouts project.

pile of alfalfa seeds in layer at bottom of glass ball jar

I put in just enough to cover the bottom of the jar.

pile of alfalfa seeds submerged in water in glass ball jar

I then filled with plenty of water to submerge them, though I had some floaters.

collage of alfalfa seeds submerged in water after one day then getting water strained out

The next day, the water had browned and I poured it out. It was hard to get the screen on underneath the lid! It’s a tight fit. I rolled the jar and shook it so the seeds got spread around.

collage of alfalfa seeds sprouted in glass ball jar after two days

By the third day, they’d sprouted! I was so surprised I actually gasped out loud when I saw it.

collage of alfalfa sprouts growing in glass ball jar

On the fourth day they continued to grow and I tried to get the remaining seeds to sprout by giving them more space.

collage of alfalfa sprouts growing in glass ball jar filling area

By the fifth day, I noticed that they had orientated themselves upwards even though there was no sun where I kept them. Guess they just knew which way is up!

collage of alfalfa sprouts full grown in glass ball jar and removed

Just six days in and they were definitely full grown and ready to come out. I let the brown seed covers float up and dumped them out.

tray of full grown alfalfa sprouts with green heads after getting sunlight

I then let them sit out in the sun and the heads went from yellow to green. Ready to eat! I had some but gosh, this was waaay more than I could handle.

the homegrown collective august 2013 products for making green tea & lavender epsom salt bath soak with instruction sheet

Next up was a lovely bath soak to pamper myself!

pile of green tea mixed with fresh lavender for bath soak in muslin bag

I put together a few scoops of green tea and some lavender flowers in the muslin bag and mixed them up.

collage of green tea and lavender bath soak with epsom salts and muslin bag filled with tea and lavender flowers in tub

I ran really hot water, put in epsom salts that quickly dissolved, let the tea bag sit in the running water, and then let the bag float around the tub.

green tea leaves and lavender flowers emptied from inside of muslin bag

After my relaxing soak, I flipped the bag inside out to get the tea out, rinsed the rest off, and let it dry for next time.

the homegrown collective august 2013 products for dark chocolate pomegranate wonder cup snacks with instruction sheet

Finally, I got around to trying the pomegranate chocolate cups!

collage of steps to peel pomegranate from cutting skin to removing seeds and soaking in water

It was a slow process ensuring I got the seeds out as whole as possible, but I was rewarded with a nice pile of them.

collage of melting chocolate, drying pomegranate seeds, and putting pomegranate seeds into paper cups

I don’t have a double boiler, so I melted the chocolate with a bowl in the pot. I boiled the water too much and water got in, but it turned out ok. I nearly forgot to pat dry the seeds before putting them in the cups!

collage of melted chocolate and pomegranate seeds then pouring chocolate over the seeds in paper cups

I poured the melted chocolate over the seeds and just about overfilled the cups. I generously sprinkled the salt flakes on top and put it all the in fridge. It came out looking not much different and tasted fantastic, even with my messed up chocolate.

silicone cat-shaped ice cube tray with pomegranate seeds inside

I decided to have some fun with it and make some with my cat-shaped ice cube tray! I accidentally messed up the chocolate again so it didn’t turn out to well, but I’m totally trying again later. Nom!!

So what do you think? Jealous yet? 😉 I loved each of these projects and will definitely be doing them again. I’m also looking forward to the upcoming box!!

If you’re interested in getting it yourself, sign up here!

[This post contains affiliate links. Signing up through them helps support my subscription and I’d be ever so grateful. 🙂 All opinions are my own and I received no compensation for this review. I just purchased this box and wanted to share what I got!]

365great Day 119: Massage Envy

laelene Posted in 365great,Tags: , , , , , , , , ,
0

Learn more about 365great here.

365great challenge day 119: massage envyMy favorite part about Massage Envy is the convenient booking – I’ve gotten appointments within half an hour from calling, which is just what my sore muscles need sometimes. The monthly membership offers a reasonable rate and I’ve found some real gems in the massage therapists there. I’ve gone to at least 4 different locations and with most, I already have a favorite or favorites who I know will give me the kind of massage I’m looking for. I also like that they have so many massage therapists, because sometimes I just want to mix it up and try out many different styles. They also offer really nice facials that have always left me feeling refreshed. They use Murad products for their facials, which is a nice brand. I always look forward to my visits and having a membership encourages me to take care of my body more! That’s always a great idea.

Ionic footbath

laelene Posted in photo blog,Tags: , , , , ,
1

I had a Groupon awhile ago that included this ionic footbath. I was just interested in the jade stone massage, but since it came in a package I used the service and it was very interesting. Whether or not it does what it claims, something turned the water orange and made my feet tingle! My joints would need detoxing.

water turned orange in ionic footbath - detox from joints

The water slowly turned orange in my ionic footbath.

orange water color corresponds to detoxification of the joints

Apparently orange means I was detoxing from the joints.

Let’s Relax Spa

laelene Posted in general blog,Tags: , , , , , , , ,
2

I’ve realized that I write a lot of my thoughts and opinions, alluding only occasionally to experiences, so I’ll now attempt to do some more storytelling and share some of my adventures.

entrace to let's relax spa in phuket thailand, with water decorations

Very zen.


Let’s start with a wonderful spa experience at a place called Let’s Relax.  I discovered it when I was in Phuket, Thailand.  At a getaway place like that, I couldn’t resist indulging in some spa services, so I looked up a few sites and went for this one because they were one of the few places with a hot stone massage and of those, had the best price.  I opted for the Executive Hide Away package because it included the hot stone massage that was my main target, plus it included an herbal steam (a nice bonus) and a facial that I probably needed.  A three-hour experience, all for 3600 Baht (at the current exchange rate, around $107.37).  Not bad at all!

Well to start off with, I didn’t get the best of directions and probably should have copied the map better.  The bus driver and my fellow passengers had no idea what I was looking for and couldn’t tell me where to get off.  By a stroke of luck, I was looking out the right side of the bus and the building had a large sign, so I found it.  I got off the bus and made my way to the entrance, where I was greeted by a nice little landscaping in the front area and huge wooden doors.  As soon as I stepped in, I knew I had chosen wisely.  This place was impeccably clean and very nicely decorated.  It was quiet and peaceful and the ladies working there were all well-mannered and well-dressed.

tray of herbal scents and facial treatment options at let's relax spa in phuket thailand

Take your pick of aromas and treatments! Top left: herbal scents for the steam room. Bottom: facial treatment options.


After I checked in and paid, I was given a cooling green tea to sip while waiting.  All too soon, a lady was there to lead me up.  We got on the private elevator and I changed into a bathrobe in a nice bathroom before she took me to my first stop: the sauna.  Well, I guess herbal steam room is more appropriate, but you get the idea.  I had chosen the scent I wanted (I think it was lavender, but now my memory fails me) and got the place to myself.  I sat and lay on the cool stone inside as my lungs filled with the aroma of sweet flowers.  It’s hard to stay in there for long, so I had to come out a few times and made good use of the ice cold water they provided. When time was nearly up, I came out and took a nice rinse in the shower to clean up and cool down.

lobby of let's relax spa in phuket thailand

Nice place to just chill.

tea and centerpiece with flowers and candles at let's relax spa in phuket thailand

Beautiful decorations and delectable tea.

tray with cup of tea, bottle of water, and hand wipe at let's relax spa in phuket thailand

Iced water tastes so much better coming out of the steam room.

towel, shower cap, and black knit underwear for use at let's relax spa in phuket thailand

Everything you need to enjoy a hot stone massage. That black thing was knit underwear.

I was then taken to another room for my hot stone massage.  I was given a funny little black underwear thing to put on, as well as a shower cap and towel.  A nice little lady came in with the hot rocks and began to work on my weary muscles.  She used two stones to stimulate my muscles and would trace the bones in my ankles or other areas where it felt really good to have something hot and firm running along it.  Sometimes it would just be one stone or her hands and some lotion.  The heat of the stones was just enough to leave a burning trail wherever it went, but certainly not enough to burn or hurt.  She knew just how long to leave the heat there before it would start to generate more pain than relaxation.  I wondered how her hands could handle the stones – as far as I could tell, she did not use gloves or anything to protect herself from the heat.  When she wrapped up a few stones for me to lie on to soothe my back, I began to see how the prolonged heat could cause discomfort.  We made a quick adjustment to protect me from the heat a bit more and I comfortably lay there for awhile.  At the end, she had me sit in positions I’d never tried before, then pushed or pulled just the right way to make my neck and back crack.  I’d never been cracked like that before and I imagine that’s what they’d do at a chiropractor’s.  I fully intend on finding out one day.

ginger tea with almond cookie at let's relax spa in phuket thailand

Delicious ginger tea that was just sweet enough, yet with a slight kick.


When that was complete, it was time for the final installment – a facial.  I hadn’t been given a choice of treatment type, so I’m assuming they used a generic one or chose for themselves what was best for my skin type.  As usual, I fell asleep during the process.  There’s something so soothing about lying there with someone massaging your face.  When I woke up, I was given a little hairbrush to straighten out the mess that I’d gotten since coming out of the shower.  Back in the lobby, I was given a warm cup of ginger tea and an almond cookie before being sent on my way.  It was a wonderful way to end and I felt invigorated as I departed!

If I get the chance, I’d definitely want to do that again.  It was a great service experience.  Next time I’m opting for the four-hand herbal massage… two hours of synchronized movements from two masseuses at 1400 Baht!  How many people have four hands massaging them at once?  Until then, I’ll dream of going back, or getting the unique jade stone massage at Le Petite Retreat, right here in LA.

Related Posts Plugin for WordPress, Blogger...